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Vegetable Shepherd's Pie


Vegetable Shepherd's Pie Recipe

Ingredients:
  • 8 large potatoes, peeled and quartered
  • 2 carrots, sliced
  • 1 (16 ounce) package frozen mixed vegetables, thawed
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried parsley
  • 3 tablespoons butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 6 tablespoons milk
  • 1 onion, chopped
  • 1 teaspoon vegetable oil
  • 1 (19 ounce) can kidney beans, drained
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 (8 ounce) can tomato sauce
  • 1 teaspoon soy sauce
  • 1/2 teaspoon white sugar
  • 1 cup shredded Cheddar cheese
  • 1/2 teaspoon paprika
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 686
Total Fat 14.4g
Saturated Fat 8.1g
Cholesterol 36mg
Sodium 933mg
Total Carbohydrate 119.6g
Dietary Fiber 21.5g
Sugars 10.5g
Protein 24.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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