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Vegetable Medley with Fried Quail Egg

Vegetable Medley with Fried Quail Egg Recipe

  • 1 tablespoon olive oil
  • 1 small onion, such as Vidalia or other sweet onion
  • 1 clove garlic, minced
  • 1 tablespoon minced Serrano ham or prosciutto, cut from a 1/8-inch-thick slice
  • 1 red pepper (¾–1 pound), finely diced
  • 1 green pepper (¾–1 pound), finely diced
  • ½ small ñora or 1 New Mexico–style dried red pepper, cored and seeded
  • 1 cup finely chopped tomato
  • ½ cup finely diced zucchini
  • 1 tablespoon dry white wine
  • 1 tablespoon minced parsley
  • ½ teaspoon ground cumin
  • ¼ teaspoon sugar
  • Freshly ground pepper
  • Mild olive oil for frying
  • 6–8 quail eggs
  • Kosher or sea salt
  • Fried shoestring potatoes or fresh or canned French fried onions for garnish
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 92kcal (5%)
Total Fat 6g (10%)
Saturated Fat 1g (5%)
Cholesterol 77mg (26%)
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 4g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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