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Vegetable Lovers' Fried Rice

Vegetable Lovers' Fried Rice Recipe

  • 1 1/2 cups uncooked long-grain white rice
  • 3 cups water
  • 2 tablespoons vegetable oil, divided
  • 1/3 cup chopped onion
  • 1 clove garlic, peeled and minced
  • 5 eggs, beaten
  • 1/4 cup soy sauce, divided
  • 2 stalks celery, thinly sliced
  • 4 ounces mushrooms, sliced
  • 1 green bell pepper, chopped
  • 1 (8 ounce) can bamboo shoots, drained
  • 2 carrots, shredded
  • 3/4 cup snow peas
  • 3 green onions, sliced
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 243
Total Fat 7.1g
Saturated Fat 1.6g
Cholesterol 132mg
Sodium 519mg
Total Carbohydrate 36g
Dietary Fiber 2.4g
Sugars 3.2g
Protein 8.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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