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Upside Down


Upside Down Recipe

Ingredients:
  • 1 head cauliflower, broken into florets
  • 1 tablespoon olive oil, or as needed
  • 1 pound ground beef (optional)
  • 1 large onion, chopped
  • 4 cups water
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon ground turmeric
  • 2 cloves garlic, chopped
  • 2 cups uncooked white rice
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 314
Total Fat 8.8g
Saturated Fat 3g
Cholesterol 34mg
Sodium 352mg
Total Carbohydrate 43.3g
Dietary Fiber 2.9g
Sugars 2.6g
Protein 14.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.9902097334


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