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Un-Slimy Okra

Un-Slimy Okra Recipe

  • 1/2 pound fresh okra, cut into 1/2 inch slices
  • 8 cherry tomatoes, halved
  • olive oil
  • kosher salt and ground black pepper to taste
  • garlic powder to taste
  • 1/2 cup panko bread crumbs
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 179
Total Fat 8g
Saturated Fat 1.2g
Cholesterol 0mg
Sodium 347mg
Total Carbohydrate 30.2g
Dietary Fiber 4.4g
Sugars 1.5g
Protein 5.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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