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U.S. Navy Minced Beef On Toast

U.S. Navy Minced Beef On Toast Recipe

  • 1 1/2 pounds lean ground beef
  • 2 onions, chopped
  • salt and pepper to taste
  • 5 tablespoons all-purpose flour
  • 2 (8 ounce) cans peeled and diced tomatoes with juice
  • 1 (5.5 ounce) can tomato juice
  • 2 cups hot water
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon granulated sugar
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 217
Total Fat 14.2g
Saturated Fat 5.7g
Cholesterol 51mg
Sodium 161mg
Total Carbohydrate 7.7g
Dietary Fiber 0.9g
Sugars 3g
Protein 13.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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