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Tzatziki Recipe

  • ¾ teaspoon salt
  • 2 to 4 cloves garlic
  • 1½ cups plain yogurt
  • 1 small cucumber
  • 1 tablespoon chopped fresh mint or dill (optional)
  • ¼ teaspoon freshly ground black pepper
  • 1 tablespoon red wine vinegar
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 47kcal (2%)
Total Fat 2g (3%)
Saturated Fat 1g (7%)
Cholesterol 8mg (3%)
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 4g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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