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Tzatziki Recipe

  • 1 cucumber, peeled and coarsely grated
  • Salt
  • 1½ cups Greek yogurt
  • 3 garlic cloves, crushed, or more to taste
  • 2 tbsp chopped dill or mint
  • 2 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 132kcal (7%)
Total Fat 10g (15%)
Saturated Fat 3g (14%)
Cholesterol 12mg (4%)
Total Carbohydrate 8g
Dietary Fiber 1g
Sugars 6g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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