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Two-Bean and Mango Salad


Two-Bean and Mango Salad Recipe

Ingredients:
  • 1 mango - peeled, seeded and diced
  • 1/2 (15 ounce) can black beans, rinsed and drained
  • 1/2 (15 ounce) can navy beans, rinsed and drained
  • 1/4 cup chopped onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup balsamic vinaigrette salad dressing
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 143
Total Fat 4.9g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 413mg
Total Carbohydrate 22.1g
Dietary Fiber 3.9g
Sugars 8.8g
Protein 4.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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