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Twig Salad


Twig Salad Recipe

Ingredients:
  • 1/2 cup vegetable oil
  • 1/4 cup white sugar
  • 1/4 cup white vinegar
  • 1/2 teaspoon salt
  • 1 teaspoon salt-free herb and spice blend
  • 1/4 teaspoon ground black pepper
  •  
  • 1 1/2 heads iceberg lettuce, torn into bite-sized pieces
  • 1 pound chopped cooked chicken breast meat
  • 1 (5 ounce) can chow mein noodles
  • 1 (2.25 ounce) package blanched slivered almonds
  • 1/4 cup sesame seeds, lightly toasted
  • 4 green onions, chopped
  • 2 teaspoons poppy seeds
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 574
Total Fat 37.8g
Saturated Fat 6.4g
Cholesterol 57mg
Sodium 432mg
Total Carbohydrate 31g
Dietary Fiber 5.1g
Sugars 11.6g
Protein 29.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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