Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Tuscany Harvest Dip


Tuscany Harvest Dip Recipe

Ingredients:
  • 1 (15.5 ounce) can white beans, drained and rinsed
  • 1 cup Dannon Oikos Plain Greek Nonfat Yogurt
  • 2 plum tomatoes diced
  • 1 cup chopped arugula
  • 1/2 cup chopped Kalamata olives
  • Salt and cracked pepper to taste
  • 1 loaf Italian bread, sliced
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 168
Total Fat 2.7g
Saturated Fat 0.5g
Cholesterol < 1mg
Sodium 346mg
Total Carbohydrate 28.5g
Dietary Fiber 2.7g
Sugars 0.9g
Protein 7.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.9595192173


What's this?

Share
http://food2fork.com/view/33457