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Tuscan Flank Steak

Tuscan Flank Steak Recipe

  • 1/2 cup chopped fresh rosemary
  • 6 cloves garlic
  • 1/3 cup olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon coarsely ground black pepper
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1 (1 1/2-pound) flank steak, trimmed of excess fat
  • 1/3 cup extra virgin olive oil
  • 3 tablespoons lemon juice
  • 2 teaspoons lemon zest
  • 1 teaspoon minced fresh rosemary
  • 1/8 teaspoon red pepper flakes
  • 1 pinch salt
  • 1 sprig fresh rosemary
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 497
Total Fat 43.8g
Saturated Fat 8g
Cholesterol 37mg
Sodium 429mg
Total Carbohydrate 5.3g
Dietary Fiber 1.1g
Sugars 0.8g
Protein 20.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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