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Tuscan Bean Soup

Tuscan Bean Soup Recipe

  • ¼ cup extra virgin olive oil, plus more for serving
  • 1 onion, chopped
  • 2 carrots, sliced
  • 1 leek, white and pale green parts only, sliced
  • 2 garlic cloves, chopped
  • 1 quart (1 liter) chicken stock
  • One 14.5 oz (411g) can chopped tomatoes
  • 1 tbsp tomato paste
  • One 15 oz (420g) can white kidney (cannellini) beans, drained and rinsed
  • 9 oz (250g) spinach, sliced
  • Salt and freshly ground black pepper
  • 8 slices Italian bread
  • 2 tbsp grated Parmesan (optional), for serving
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 385kcal (19%)
Total Fat 10g (15%)
Saturated Fat 2g (9%)
Cholesterol 4mg (1%)
Total Carbohydrate 60g
Dietary Fiber 6g
Sugars 7g
Protein 16g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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