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Turnip with Coconut

Turnip with Coconut Recipe

  • 2 tablespoons vegetable oil
  • 1/2 teaspoon mustard seed
  • 1/4 teaspoon asafoetida powder
  • 2 turnips, quartered and sliced thinly
  • 4 fresh turnip leaves, chopped
  • 1/2 onion, minced
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1/2 teaspoon salt
  • 2 tablespoons water
  • 1 tablespoon shredded coconut
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 102
Total Fat 7.5g
Saturated Fat 1.4g
Cholesterol 0mg
Sodium 339mg
Total Carbohydrate 8.4g
Dietary Fiber 2.3g
Sugars 4.1g
Protein 1.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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