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Turkey Tetrazzini with Cheddar and Parmesan


Turkey Tetrazzini with Cheddar and Parmesan Recipe

Ingredients:
  • 4 cups whole wheat ziti or penne pasta, cooked according to package directions
  • 2 tablespoons butter
  • 1/4 cup flour
  • 3 cups fat-free or low-fat lactose-free milk
  • 1 cup fat-free chicken broth
  • 1/2 cup dry white wine (or additional chicken broth)
  • 1/3 cup grated Parmesan cheese
  • 2 cups sliced white button mushrooms
  • 2 cups diced cooked turkey breast (1/2-inch dice)
  • 1/3 cup frozen peas
  • 1/2 cup shredded reduced-fat Cheddar cheese
  • 1/2 teaspoon pepper (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 689
Total Fat 10.6g
Saturated Fat 4.5g
Cholesterol 54mg
Sodium 370mg
Total Carbohydrate 97.8g
Dietary Fiber 9.7g
Sugars 9.5g
Protein 46.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

36.887612219


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