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Turkey Tacos


Turkey Tacos Recipe

Ingredients:
  • 8 soft corn tortillas or purchased crisp folded taco shells
  • 2 teaspoons vegetable oil
  • 1¼ pounds ground turkey
  • ¼ cup Fresh Tomato Salsa (see recipe below) or good-quality purchased tomato salsa, slightly drained
  • 1 teaspoon chili powder
  • ¼ teaspoon ground cumin
  • ½ teaspoon salt
  • Freshly ground pepper to taste
  • 3 or 4 drops Tabasco sauce
  • 1 can (16 ounces) refried beans, preferably vegetarian
  • 1 tablespoon butter
  • 4 tomatoes, seeded, chopped, and drained
  • ½ cup diced green bell pepper (optional)
  • 1½ cup chopped yellow onion
  • 1 tablespoon seeded and minced jalapeno pepper, or 1 tablespoon diced canned chiles, drained
  • 2 garlic cloves, minced
  • Juice of 1 small lime
  • 1 tablespoon olive oil
  • ¼ cup chopped fresh cilantro or parsley
  • 1 tablespoon chopped fresh oregano or ¾ teaspoon dried oregano
  • ½ teaspoon salt
  • Freshly ground pepper to taste
  • Fresh Tomato Salsa
  • Sour cream
  • Chopped green onions
  • Chopped tomatoes
  • Grated Cheddar cheese
  • Shredded lettuce
  • Chopped avocados (optional)
  • Chopped olives (optional)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 471kcal (24%)
Total Fat 20g (30%)
Saturated Fat 6g (29%)
Cholesterol 120mg (40%)
Total Carbohydrate 40g
Dietary Fiber 9g
Sugars 1g
Protein 34g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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