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Turkey Frame Vegetable Soup


Turkey Frame Vegetable Soup Recipe

Ingredients:
  • 1 turkey carcass
  • 2 carrots, chopped
  • 2 stalks celery, cut into 2 inch pieces
  • 1 onions, chopped
  • 4 cloves garlic, minced
  • 4 sprigs fresh parsley
  • 12 black peppercorns
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 tablespoon chicken bouillon granules
  • 8 cups water
  • water to cover
  • 1 turnip, peeled and cubed
  • 2 parsnips, peeled and sliced
  • 3 carrots, chopped
  • 1/2 cup frozen green beans
  • 1/2 cup frozen green peas
  • 1 (15 ounce) can red beans, drained and rinsed
  • 1/4 cup chopped fresh parsley
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 133
Total Fat 2g
Saturated Fat 0.4g
Cholesterol 4mg
Sodium 314mg
Total Carbohydrate 25.1g
Dietary Fiber 7.4g
Sugars 6.9g
Protein 5.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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