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Turkey-Lentil Chili

Turkey-Lentil Chili Recipe

  • 2 cups dry lentils
  • 2 quarts vegetable broth
  • 2 tablespoons extra-virgin olive oil
  • 4 cloves garlic, minced
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 1 pound turkey sausage
  • 2 tomatoes, peeled, seeded, and chopped
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried thyme leaves
  • 1 pinch crushed red pepper flakes
  • sea salt to taste
  • 1 (8 ounce) container plain lowfat yogurt
  • 1/4 cup chopped fresh parsley for garnish
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 240
Total Fat 7.2g
Saturated Fat 1.7g
Cholesterol 30mg
Sodium 670mg
Total Carbohydrate 26.8g
Dietary Fiber 11.1g
Sugars 5.2g
Protein 17.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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