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Tuna with Warm Cucumber and Fennel Salad


Tuna with Warm Cucumber and Fennel Salad Recipe

Ingredients:
  • 4 tuna steaks, about 5½ oz (150g) each
  • 6 tbsp olive oil
  • Salt and freshly ground black pepper
  • 1 fennel bulb, cored and sliced
  • 1 cucumber, peeled, seeded, and diced
  • 2 shallots, finely chopped
  • 2 lemons (1 juiced, 1 cut into wedges)
  • 3 tbsp chopped mint, parsley, and/or chervil
  • 8 anchovy fillets
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 460kcal (23%)
Total Fat 29g (44%)
Saturated Fat 5g (25%)
Cholesterol 64mg (21%)
Total Carbohydrate 15g
Dietary Fiber 5g
Sugars 1g
Protein 40g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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