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Tuna Melt


Tuna Melt Recipe

Ingredients:
  • 4 English muffins
  • 1 tbsp olive oil
  • 1 red bell pepper, seeded and finely chopped
  • 4 scallions, white and green parts, thinly sliced
  • 2 shallots, finely chopped
  • 2 6-oz (170g) cans albacore tuna, drained
  • 2 tbsp ketchup
  • 6 tbsp mayonnaise
  • Grated zest of 1 lemon
  • 4 large, thin slices of sharp Cheddar cheese, halved diagonally
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 546kcal (27%)
Total Fat 31g (48%)
Saturated Fat 9g (46%)
Cholesterol 63mg (21%)
Total Carbohydrate 33g
Dietary Fiber 4g
Sugars 5g
Protein 35g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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