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Tuna Fish Salad Sandwich with Scallion and Pickled Ginger

Tuna Fish Salad Sandwich with Scallion and Pickled Ginger Recipe

  • 1 can (12 ounces) solid white tuna packed in water, drained
  • 2 scallions, trimmed and finely chopped
  • 1 tablespoon finely chopped pickled ginger
  • 2 tablespoons eggless soy-based mayonnaise
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Hot red pepper sauce, to taste (optional)
  • 8 slices whole-wheat or other whole-grain bread, toasted if you want
  • 8 dark green lettuce leaves
  • 4 tomato slices
  • 4 large pieces bottled roasted red pepper, drained (optional)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 267kcal (13%)
Total Fat 5g (8%)
Saturated Fat 1g (4%)
Cholesterol 24mg (8%)
Total Carbohydrate 26g
Dietary Fiber 5g
Sugars 5g
Protein 28g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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