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Tuna Burgers with a Wasabi Kick


Tuna Burgers with a Wasabi Kick Recipe

Ingredients:
  • 2 teaspoons water
  • 2 teaspoons wasabi powder (look for this in the Asian section of most supermarkets)
  • ½ cup sour cream
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • 3 tuna steaks, about 1½ pounds total
  • 1 large egg white, lightly beaten
  • 1 tablespoon soy sauce
  • 2 teaspoons sesame seeds, toasted in a dry skillet over medium heat until light brown
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt-free Greek seasoning, like Cavenders®
  • 6 brioche rolls or hamburger buns
  • Pickled ginger
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 375kcal (19%)
Total Fat 16g (25%)
Saturated Fat 4g (22%)
Cholesterol 53mg (18%)
Total Carbohydrate 23g
Dietary Fiber 1g
Sugars 4g
Protein 32g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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