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True Tiella

True Tiella Recipe

  • Olive oil
  • ½ cup extra virgin olive oil
  • 1 tablespoon minced garlic
  • 1 pound spinach, thick stems removed
  • 1 pound zucchini
  • 1½ pounds russet potatoes, peeled
  • Sea salt, preferably gray salt, and freshly ground pepper
  • 3½ cups My Mother’s Tomato Sauce 
  • 1/3 cup coarsely chopped fresh basil
  • ½ cup freshly grated Parmesan cheese
  • About 2/3 cup Fine Dried Bread Crumbs
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 200kcal (10%)
Total Fat 14g (21%)
Saturated Fat 3g (13%)
Cholesterol 4mg (1%)
Total Carbohydrate 15g
Dietary Fiber 3g
Sugars 2g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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