Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Trout with Fresh Tomato Herb Sauce


Trout with Fresh Tomato Herb Sauce Recipe

Ingredients:
  • 2 ripe tomatoes, seeded and diced
  • 2 tbsp (25 mL) chopped fresh basil or chives
  • 2 tbsp (25 mL) chopped fresh parsley
  • 1 tbsp (15 mL) balsamic vinegar
  • 2 tbsp (25 mL) olive oil, divided
  • Salt and freshly ground black pepper
  • 4 trout fillets (each 5 oz/150 g)
  • ¼ cup (50 mL) white wine or chicken stock
  • 10-cup (2.5 L) shallow rectangular baking dish or 11-by-7-inch (2 L) baking dish
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 290kcal (15%)
Total Fat 16g (25%)
Saturated Fat 3g (13%)
Cholesterol 83mg (28%)
Total Carbohydrate 4g
Dietary Fiber 1g
Sugars 2g
Protein 30g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


What's this?

Share
http://food2fork.com/view/16fb82