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Tropical Sandwich

Tropical Sandwich Recipe

  • 1 (8 ounce) package Neufchatel cheese, softened
  • 1/4 cup crushed pineapple, drained
  • 4 bananas, sliced
  • 1/2 cup shredded coconut
  • 16 slices whole-grain bread
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 289
Total Fat 10.3g
Saturated Fat 5.9g
Cholesterol 21mg
Sodium 344mg
Total Carbohydrate 40.4g
Dietary Fiber 5.9g
Sugars 13.6g
Protein 10.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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