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Tropical Salsa with Grilled Mango

Tropical Salsa with Grilled Mango Recipe

  • 1 ripe mango, peeled and sliced 1/4 inch thick
  • 2 teaspoons olive oil
  • 1/4 cup finely chopped red onion
  • 2 tablespoons finely chopped red bell pepper
  • 1 jalapeno pepper, finely chopped
  • 1 lime, juiced
  • 2 teaspoons white sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 50
Total Fat 1.7g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 195mg
Total Carbohydrate 9.5g
Dietary Fiber 1.2g
Sugars 7.2g
Protein 0.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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