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Tropical Grilled Pork Chops


Tropical Grilled Pork Chops Recipe

Ingredients:
  • 1 clove garlic, minced
  • 1 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 1 pod cardamom seeds
  • 1/2 teaspoon water, or as needed
  • 1 teaspoon vegetable oil
  • 1/4 cup rice wine vinegar
  • 1/2 cup sugar
  • 1 mango - peeled, seeded, and chopped
  • 1/4 teaspoon salt
  • 1/2 teaspoon cilantro
  • 2 teaspoons lemon juice
  • 1 fresh jalapeno pepper, minced
  • 1 1/2 cups unsweetened applesauce
  • 3 pineapple rings, chopped
  • 1 pinch white pepper
  •  
  • 1/3 cup soy sauce
  • 1/3 cup rice wine vinegar
  • 6 pork chops
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 269
Total Fat 7.2g
Saturated Fat 2.5g
Cholesterol 37mg
Sodium 928mg
Total Carbohydrate 37.1g
Dietary Fiber 2g
Sugars 33.6g
Protein 15.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

76.1044167193


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