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Tropical Cooler Smoothie

Tropical Cooler Smoothie Recipe

  • 1 cup orange juice
  • 2 cups pineapple chunks, drained
  • 1 banana, coarsely chopped
  • 1/4 cup skim milk
  • 2 tablespoons honey
  • 1 cup crushed ice
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 339
Total Fat 0.7g
Saturated Fat 0.1g
Cholesterol < 1mg
Sodium 20mg
Total Carbohydrate 86g
Dietary Fiber 3.9g
Sugars 74g
Protein 3.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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