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Tropical Chicken Salad

Tropical Chicken Salad Recipe

  • 2 cups diced cooked chicken breast meat
  • 1/2 cup sliced celery
  • 1/2 cup diced fresh mango
  • 1/4 (8 ounce) can sliced water chestnuts
  • 2 cups diced fresh pineapple
  • 1 cup juice packed mandarin oranges, drained
  • 1/4 cup low-fat mayonnaise
  • 2 tablespoons reduced fat sour cream
  • 1 teaspoon coconut extract
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 152
Total Fat 4.2g
Saturated Fat 1.4g
Cholesterol 37mg
Sodium 43mg
Total Carbohydrate 15.2g
Dietary Fiber 1.7g
Sugars 11.5g
Protein 13.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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