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Trinidad Stewed Chicken


Trinidad Stewed Chicken Recipe

Ingredients:
  • 1 (4 pound) whole chicken, cut into pieces
  • 3 tablespoons finely chopped green onion
  • 3 tablespoons chopped fresh cilantro
  • 1 teaspoon minced garlic
  • 1 teaspoon chopped onion
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon vegetable oil
  • 1/4 cup brown sugar
  • 1 cup water
  • 1/2 cup canned coconut milk (optional)
  • 1 teaspoon red pepper flakes (optional)
  • 2 tablespoons ketchup
  • 1 tablespoon butter
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 310
Total Fat 20.9g
Saturated Fat 7.8g
Cholesterol 65mg
Sodium 404mg
Total Carbohydrate 8.7g
Dietary Fiber 0.4g
Sugars 7.6g
Protein 21.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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