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Traditional Indiana Breaded Tenderloin


Traditional Indiana Breaded Tenderloin Recipe

Ingredients:
  • 4 (4 ounce) slices of pork tenderloin, cut across the grain
  • 1 egg, beaten
  • 2 tablespoons milk
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon dried marjoram
  • 1/4 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  •  
  • 1 1/2 cups bread crumbs
  • 1/2 cup peanut oil for frying
  •  
  • 4 Kaiser rolls, split
  • 4 teaspoons mayonnaise, or as needed (optional)
  • 4 teaspoons ketchup, or as needed (optional)
  • 4 teaspoons prepared yellow mustard, or as needed (optional)
  • 4 leaves lettuce (optional)
  • 4 slices tomato (optional)
  • 4 slices onion (optional)
  • 4 slices pickle, for garnish (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 478
Total Fat 14.7g
Saturated Fat 3.1g
Cholesterol 104mg
Sodium 1446mg
Total Carbohydrate 55.8g
Dietary Fiber 3.8g
Sugars 6.5g
Protein 29.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

40.8060176081


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