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Tracy's Tomato Artichoke Rice Salad


Tracy's Tomato Artichoke Rice Salad Recipe

Ingredients:
  • 1 (6 ounce) jar marinated artichoke hearts, liquid reserved
  • 2 tablespoons lemon juice
  • 1 teaspoon finely chopped garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3 cups chilled cooked long-grain white rice
  • 3 large tomatoes, seeded and diced
  • 1 cup finely chopped red onion
  • 1 (6 ounce) can pitted whole black olives, drained
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 190
Total Fat 5g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 553mg
Total Carbohydrate 33.9g
Dietary Fiber 3.9g
Sugars 3.7g
Protein 4.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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