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Tostones (Fried Plantains)

Tostones (Fried Plantains) Recipe

  • 2 cups vegetable oil for frying
  • 3 plantains, peeled and sliced into 1-inch pieces
  • salt to taste
  • garlic powder to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 175
Total Fat 7.7g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 197mg
Total Carbohydrate 28.7g
Dietary Fiber 2.1g
Sugars 13.5g
Protein 1.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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