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Toor Dal Pumpkin Soup


Toor Dal Pumpkin Soup Recipe

Ingredients:
  • 2/3 cup toor dal or yellow split peas
  • 6 1/2 cups water
  • 1 cup pured unsweetened pumpkin
  • 1-inch piece fresh ginger, minced or grated
  • 4 to 5 fresh green chilies, seeded and minced
  • 1/2 teaspoon celery seed
  • 1 teaspoon turmeric
  • 1 bay leaf
  • dab of ghee, butter or oil
  • juice from 1 lemon or lime
  • 2 tablespoons ghee, butter or oil
  • 1 1/2 teaspoons cumin seeds
  • 1 teaspoon brown mustard seeds
  • 1/2 teaspoon fenugreek seeds
  • pinch of cayenne
  • 2 to 3 whole dried red chilies
  • 1 tablespoon sugar
  • 1/2 teaspoon asafetida
  • small handful fresh or dried curry leaves
  • 1 teaspoon sea salt, or to taste
  • small handful of fresh parsley, chopped
Directions:
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