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Tonkatsu or Breaded Pork Cutlets

Tonkatsu or Breaded Pork Cutlets Recipe

  • ½ cup water
  • 1 tablespoon cornstarch
  • ¼ cup rice vinegar
  • 3 tablespoons sugar
  • 1 teaspoon kosher salt
  • ¼ cup (about 6 medium) packed pitted dried plums (prunes)
  • 1 pork tenderloin, about 1 pound
  • Kosher salt and freshly ground black pepper, to taste
  • ½ cup unbleached white flour
  • 2 eggs
  • ¼ cup water
  • 1½ cups panko (Japanese breadcrumbs)
  • Rice bran or canola oil, for frying 
  • Steamed rice as an accompaniment
  • Shredded cabbage as an accompaniment
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 526kcal (26%)
Total Fat 21g (32%)
Saturated Fat 3g (15%)
Cholesterol 179mg (60%)
Total Carbohydrate 52g
Dietary Fiber 3g
Sugars 17g
Protein 32g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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