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Tonkatsu - Asian-style Pork Chop

Tonkatsu - Asian-style Pork Chop Recipe

  • 2 eggs
  • 1 teaspoon milk
  • 1/2 teaspoon minced garlic
  • salt to taste
  • 1/2 teaspoon pepper
  • 1 cup vegetable oil for frying
  • 8 thin cut boneless pork chops
  • 1 1/2 cups panko crumbs
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 276
Total Fat 13.2g
Saturated Fat 3.8g
Cholesterol 115mg
Sodium 199mg
Total Carbohydrate 14.3g
Dietary Fiber 0g
Sugars 0.1g
Protein 28.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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