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Tomato Spinach and Basil Soup

Tomato Spinach and Basil Soup Recipe

  • 2 tablespoons butter
  • 1 large yellow onion, chopped
  • 1 teaspoon minced garlic
  • 1 1/2 cups milk
  • 1 (28 ounce) can tomato puree
  • 1 tablespoon white sugar
  • 2 cups fresh spinach, torn
  • 1/4 cup chopped fresh basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 208
Total Fat 8.5g
Saturated Fat 5.1g
Cholesterol 24mg
Sodium 1218mg
Total Carbohydrate 29.3g
Dietary Fiber 4.9g
Sugars 19.3g
Protein 7.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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