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Tomato Rice Stew

Tomato Rice Stew Recipe

  • 4 cups water
  • 2 cups uncooked white rice
  • 2 unpeeled potatoes, diced
  • 1 (12 ounce) can tomato paste
  • 1 (15 ounce) can tomato sauce
  • 1 teaspoon dried basil
  • 1 tablespoon white sugar
  • 1 tablespoon salt
  • 2 bay leaves
  • 1 (13.5 ounce) can whole leaf spinach, drained
  • 1 (14.5 ounce) can stewed tomatoes, drained and sliced
  • 1/2 tablespoon fresh lemon juice
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 200
Total Fat 0.7g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 1075mg
Total Carbohydrate 43.8g
Dietary Fiber 3.9g
Sugars 7.5g
Protein 6.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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