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Tomato Mint Quinoa Salad


Tomato Mint Quinoa Salad Recipe

Ingredients:
  • 2 1/2 cups water
  • 1 1/4 cups quinoa
  • 1/3 cup raisins
  • 1 pinch salt
  • 2 medium tomatoes, diced
  • 1 medium onion, minced
  • 10 radishes, quartered
  • 1/2 cucumber, diced
  • 2 tablespoons sliced almonds, toasted
  • 1/4 cup chopped fresh mint
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon ground cumin
  • 1/4 cup lime juice
  • 2 tablespoons sesame oil
  • salt to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 346
Total Fat 11.8g
Saturated Fat 1.2g
Cholesterol 0mg
Sodium 275mg
Total Carbohydrate 53.3g
Dietary Fiber 7.1g
Sugars 12.1g
Protein 9.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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