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Tomato Garbanzo Soup with Rice


Tomato Garbanzo Soup with Rice Recipe

Ingredients:
  • 2 (14.5 ounce) cans diced tomatoes with juice
  • 1 cup water
  • 1/2 cup uncooked long grain white rice
  • 2 large carrots, thinly sliced
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 (15 ounce) can garbanzo beans
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 158
Total Fat 1g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 568mg
Total Carbohydrate 31.1g
Dietary Fiber 4.3g
Sugars 4.6g
Protein 5.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.6760274405


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