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Tomato Garbanzo Soup with Rice
- 2 (14.5 ounce) cans diced tomatoes with juice
- 1 cup water
- 1/2 cup uncooked long grain white rice
- 2 large carrots, thinly sliced
- 1 1/2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon crushed red pepper
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 (15 ounce) can garbanzo beans
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 1g|
|Saturated Fat 0.1g|
|Total Carbohydrate 31.1g|
|Dietary Fiber 4.3g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|