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Tofu and Veggies in Peanut Sauce

Tofu and Veggies in Peanut Sauce Recipe

  • 1 tablespoon peanut oil
  • 1 small head broccoli, chopped
  • 1 small red bell pepper, chopped
  • 5 fresh mushrooms, sliced
  • 1 pound firm tofu, cubed
  • 1/2 cup peanut butter
  • 1/2 cup hot water
  • 2 tablespoons vinegar
  • 2 tablespoons soy sauce
  • 1 1/2 tablespoons molasses
  • ground cayenne pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 443
Total Fat 29.9g
Saturated Fat 5.4g
Cholesterol 0mg
Sodium 641mg
Total Carbohydrate 24g
Dietary Fiber 6.9g
Sugars 9.2g
Protein 29g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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