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Tofu and Plantain Medley Veggie Patties
- 1 1/4 cups cubed tofu
- 1 1/4 cups chopped zucchini
- 1 plantain, peeled and sliced
- 1/2 cup canned sliced mushrooms
- 1/2 cup sun-dried tomatoes
- 1/2 cup bread crumbs
- 1/4 cup black olives
- 1 large clove garlic, roughly chopped
- 1 tablespoon butter, or as needed
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|Serving Size 1/5 of a recipe|
|Amount Per Serving|
|Total Fat 7g|
|Saturated Fat 2.2g|
|Total Carbohydrate 26g|
|Dietary Fiber 3.1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|