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Toasted Pumpkin Seeds


Toasted Pumpkin Seeds Recipe

Ingredients:
  • 2 cups raw whole pumpkin seeds
  • 2 tablespoons vegetable oil
  • 1 tablespoon salt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 101
Total Fat 6.5g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 875mg
Total Carbohydrate 8.6g
Dietary Fiber 0.6g
Sugars 0g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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