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Toasted Pumpkin Seeds

Toasted Pumpkin Seeds Recipe

  • 2 cups raw pumpkin seeds
  • 1 1/2 teaspoons Worcestershire sauce
  • 1 1/2 tablespoons butter, melted
  • 1 1/4 teaspoons seasoned salt
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 104
Total Fat 9g
Saturated Fat 2.2g
Cholesterol 3mg
Sodium 88mg
Total Carbohydrate 3.3g
Dietary Fiber 0.7g
Sugars 0.2g
Protein 4.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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