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Tinga


Tinga Recipe

Ingredients:
  • 4 chicken breast halves
  • 1 tablespoon canola oil
  • 2 medium tomatoes, chopped
  • 3 jalapeno pepper, seeded and chopped
  • 1/4 medium onion, chopped
  • 8 corn tortillas, warmed
  • 1 cup canola oil for frying
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 355
Total Fat 16.5g
Saturated Fat 2.9g
Cholesterol 59mg
Sodium 76mg
Total Carbohydrate 26.9g
Dietary Fiber 4.4g
Sugars 2.7g
Protein 25.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

38.2980905371


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