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Tin Foil Stew

Tin Foil Stew Recipe

  • 6 ounces blade roast, trimmed and cut into 1 inch cubes
  • 1 potato, cubed
  • 2 carrots, sliced
  • 1 onion, chopped
  • 1 clove crushed garlic
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 1 tablespoon butter
  • 1 tablespoon water
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 776
Total Fat 42.7g
Saturated Fat 19.8g
Cholesterol 151mg
Sodium 703mg
Total Carbohydrate 62.9g
Dietary Fiber 10.9g
Sugars 13.2g
Protein 36.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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