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Tilapia with Creamy Sauce

Tilapia with Creamy Sauce Recipe

  • 4 (4 ounce) fillets tilapia
  • butter flavored cooking spray
  • 4 teaspoons margarine, melted
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped fresh dill weed
  • 1 tablespoon lemon-pepper seasoning
  • 4 teaspoons cream cheese
  • 5 tablespoons lemon juice, or to taste
  • 2 tablespoons chopped fresh dill weed
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 173
Total Fat 7g
Saturated Fat 2g
Cholesterol 47mg
Sodium 480mg
Total Carbohydrate 3g
Dietary Fiber 0.3g
Sugars 0.8g
Protein 23.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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