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Tilapia en Papillote (Tilapia in Parchment)
- 4 (4 ounce) fillets tilapia
- salt and ground black pepper to taste
- 1 large tomato, chopped
- 3 cloves garlic, finely chopped
- 4 fresh basil leaves, chopped
- 1 1/2 teaspoons capers, drained
- 4 teaspoons lemon juice
- 1/4 cup butter, divided
- 1 cup white wine
- 1 tablespoon butter, or as needed
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 16g|
|Saturated Fat 9.4g|
|Total Carbohydrate 4.7g|
|Dietary Fiber 0.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|