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Tilapia Pitas

Tilapia Pitas Recipe

  • 1/2 cup mayonnaise
  • 1/4 cup Italian salad dressing
  • 1/2 cup crumbled feta cheese
  • 2 anchovy fillets, drained
  • 1 pinch cayenne pepper, or to taste
  • 1/8 teaspoon ground black pepper, or to taste
  • 1 pinch salt
  • 3 tablespoons olive oil
  • 1 pound tilapia fillets
  • 1/4 teaspoon lemon pepper
  • salt and cayenne pepper to taste
  • 4 cups iceberg lettuce, torn into bite-sized pieces
  • 1 small red onion, chopped
  • 6 pita breads, cut in half
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 253
Total Fat 14.3g
Saturated Fat 2.9g
Cholesterol 24mg
Sodium 481mg
Total Carbohydrate 18.9g
Dietary Fiber 1g
Sugars 1.7g
Protein 11.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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