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Tian de Courgettes et de Tomates


Tian de Courgettes et de Tomates Recipe

Ingredients:
  • 2 pounds small zucchini, sliced into rounds (1 kg)
  • 2 pounds tomatoes, sliced (1 kg)
  • 6 tablespoons olive oil (90 ml)
  • 2 onions, sliced
  • 2 red or green peppers, seeded and sliced into rounds
  • 2 eggplants, thinly sliced
  • 1 clove garlic, crushed
  • 4 to 5 pinches of savory and thyme, mixed
  • Salt, freshly ground pepper
  • ½ cup freshly grated Parmesan cheese or fine bread-crumbs (or a mixture of both) (50 g)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 267kcal (13%)
Total Fat 17g (26%)
Saturated Fat 4g (18%)
Cholesterol 7mg (2%)
Total Carbohydrate 26g
Dietary Fiber 10g
Sugars 13g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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